BIOKINETICS & PERSONALISED EXERCISEEnglish & Afrikaans
PROFESSIONAL BIOKINETICS

Exercise with
clinical purpose.

Assessment-led exercise for physical function, rehabilitation and wellbeing.

Illustrative exercise practitioner supporting a resistance-band movement
Illustrative image · not the practice or its patients
WHAT IS BIOKINETICS?

Science-informed exercise.
Individual care.

Biokinetics uses assessment and individualised exercise to improve physical function. It supports people recovering from injury, living with chronic conditions or working towards better everyday movement.

Your programme is tailored to your health and goals, with medical clearance or referral where appropriate.

HOW WE CAN HELP

A programme for your needs.

Select any services you’re interested in. They’ll appear in your enquiry.

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Exercise complements your wider healthcare plan and does not replace medical treatment.

YOUR NEXT STEP

Let’s talk about
your movement goals.

Plan your first appointment