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@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}

.practice-contacts{display:grid;gap:12px;margin:20px 0;overflow-wrap:anywhere}.practice-contacts a{color:var(--blue,#005bc1);font-weight:600}#enquiry-result .button{margin:0 12px 12px 0}

.selection-hint{color:#526778;max-width:650px}.selectable-card{appearance:none;text-align:left;font:inherit;color:inherit;background:#fff;border:1px solid #cbd9e3;border-radius:12px;padding:26px;display:flex;flex-direction:column;cursor:pointer;transition:background .18s,border-color .18s,transform .18s;min-width:0}.selectable-card:hover{border-color:#005bc1;transform:translateY(-3px)}.selectable-card:focus-visible{outline:3px solid #005bc1;outline-offset:4px}.selectable-card[aria-pressed=true]{background:#edf6ef;border:2px solid #238d32;padding:25px}.card-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px}.card-top .number{margin:0}.card-top svg{width:38px;height:38px;color:#005bc1}.selectable-card[aria-pressed=true] svg{color:#238d32}.card-title{display:block;font-size:24px;line-height:1.25;font-weight:600;letter-spacing:-.5px;margin-bottom:12px}.card-description{display:block;color:#526778;font-size:15px;line-height:1.7;flex:1}.selection-state{display:block;font-size:13px;font-weight:600;color:#005bc1;margin-top:24px}.selectable-card[aria-pressed=true] .selection-state{color:#237330}.selection-bar{display:flex;gap:20px;align-items:center;justify-content:space-between;padding:22px 0}.selection-bar [role=status]{font-size:14px;font-weight:600}.chosen-services{border-bottom:1px solid #cbd9e3;padding-bottom:20px;margin-bottom:24px}.chosen-services h3{font-size:20px;margin-top:0}.chosen-services ul{list-style:none;padding:0;margin:0;display:grid;gap:10px}.chosen-services li{background:#edf6ef;border-left:3px solid #238d32;padding:12px;display:flex;align-items:center;gap:12px;justify-content:space-between;font-size:13px;line-height:1.5}.chosen-services li button{border:0;background:transparent;color:#173f64;text-decoration:underline;cursor:pointer;font:inherit;padding:8px}.chosen-services p{font-size:14px}.chosen-services a{text-decoration:underline}@media(max-width:600px){.selection-bar{align-items:flex-start;flex-direction:column}.selectable-card{padding:22px}.selectable-card[aria-pressed=true]{padding:21px}}

/* Each page interprets the same blue / green / charcoal identity. */
:root{--blue:#003da6;--deep:#13305b;--green:#149e12;--ink:#303b48;--muted:#5a6874;--pale:#f0f5fd;--accent:#003da6;--wash:#eef4ff;--halo:#e3edff}
body{--accent:var(--blue)}.theme-home .hero{position:relative}.theme-home .hero:after{content:'';position:absolute;z-index:-1;width:330px;height:330px;border:1px solid #149e1220;border-radius:50%;left:-190px;top:30px}.theme-home .care-strip{background:linear-gradient(100deg,#edf3ff,#f0faec)}.theme-home .education{border-bottom:4px solid #149e12}
.page-intro{position:relative;border-radius:0 0 35px 35px;padding:64px 48px;margin-top:22px;margin-bottom:38px;background:var(--wash);overflow:hidden;isolation:isolate}.page-intro>*{position:relative;z-index:1}.page-intro:after{content:'';position:absolute;z-index:0;right:-50px;top:-80px;width:360px;height:360px;border:36px solid color-mix(in srgb,var(--accent) 9%,transparent);border-radius:50% 50% 50% 10%;transform:rotate(-24deg)}.page-intro:before{content:'';position:absolute;right:75px;bottom:25px;width:110px;height:3px;background:var(--green);transform:rotate(-12deg)}
.theme-biokinetics{--accent:#003da6;--wash:#edf3ff;--halo:#e4edff}.theme-biokinetics .page-intro{border-left:5px solid var(--blue)}.theme-biokinetics .selectable-card{border-radius:18px 18px 18px 4px}.theme-biokinetics .selection-bar{border-top:1px solid #cfdcf1;margin-top:24px}
.theme-personalised-training{--accent:#146b20;--wash:#eef8e9;--halo:#e0efd9}.theme-personalised-training .page-intro{background:#303738;border-bottom:5px solid #149e12;color:#fff}.theme-personalised-training .page-intro p{color:#e1e8df}.theme-personalised-training .page-intro em,.theme-personalised-training .page-intro .eyebrow{color:#a6ed82}.theme-personalised-training .page-intro:after{border-color:#a6ed8214;border-radius:50%}.theme-personalised-training .selectable-card{border-top:4px solid #149e12;background:linear-gradient(160deg,#fff,#f5faef)}.theme-personalised-training .selectable-card[aria-pressed=true]{border-top-width:4px;padding-top:26px;background:#e5f4de}.theme-personalised-training .selection-bar .button{background:#146b20;border-color:#146b20}
.theme-about{--accent:#4c5154;--wash:#f2f3f1;--halo:#e7ece6}.theme-about .page-intro{border-bottom:3px solid #4c5154}.theme-about .page-intro em{color:#4c5154}.theme-about .logo-panel{background:#f7f9f5;border-radius:40% 40% 8px 8px}.theme-about .pale{background:#eef6e9}.theme-about .card-grid article{border-top:3px solid #149e12}.privacy-section{border-top:1px solid #d5dfd2;scroll-margin-top:130px}.privacy-grid{display:grid;grid-template-columns:1fr 1fr;gap:28px 50px}.privacy-grid h3{font-size:21px}.privacy-grid p{font-size:14px;margin-bottom:0}#why-choose-us{scroll-margin-top:115px}
.theme-contact{--accent:#146b20;--wash:#eff8ed;--halo:#e0efd9}.theme-contact .page-intro{background:linear-gradient(115deg,#eef8e9 55%,#edf3ff);border-left:5px solid #149e12}.theme-contact .page-intro em{color:#146b20}.theme-contact .form-panel{border-top:4px solid #003da6;box-shadow:0 15px 45px #17324c0b;border-radius:14px}.theme-contact .contact-pending{border-left:3px solid #149e12}
.selectable-grid{gap:24px}.selectable-card{box-shadow:0 5px 20px #16324c05;padding:28px;transition:transform .18s,box-shadow .18s,border-color .18s}.selectable-card:hover{box-shadow:0 14px 30px #16324c12;border-color:var(--accent)}.selectable-card[aria-pressed=true]{padding:27px}.card-top{align-items:flex-start;margin-bottom:22px}.card-top .number{font-size:12px;letter-spacing:2px;color:#526778;border-bottom:2px solid var(--green);padding-bottom:8px}.card-top svg.service-emblem{width:100px;height:100px;color:var(--blue);overflow:visible;margin-top:-8px}.emblem-halo{fill:var(--halo)}.emblem-ring{stroke:var(--accent);stroke-opacity:.14;stroke-width:1}.emblem-pulse{stroke:var(--green);stroke-width:2.8;stroke-linecap:round;stroke-linejoin:round}.emblem-spark{fill:var(--green)}.selectable-card:hover .emblem-spark{transform:translateY(-3px);transition:transform .18s}.selectable-card[aria-pressed=true] .emblem-halo{fill:#d6eccf}.selection-state{border-top:1px solid #d5dfeb;padding-top:16px;color:var(--accent)}.card-title{font-size:23px;letter-spacing:-.5px}.card-description{font-size:14px}.button:focus-visible,a:focus-visible{outline:3px solid #149e12;outline-offset:4px}
@media(max-width:600px){.page-intro{padding:35px 24px;margin-top:14px;margin-bottom:30px;border-radius:0 0 22px 22px}.page-intro h1{font-size:42px}.page-intro:after{width:220px;height:220px;right:-95px;top:-70px;border-width:24px}.privacy-grid{grid-template-columns:1fr;gap:25px}.card-top svg.service-emblem{width:88px;height:88px}.selectable-card{padding:24px}.selectable-card[aria-pressed=true]{padding:23px}.theme-personalised-training .selectable-card[aria-pressed=true]{padding-top:24px}}